On Anxiety to Calm I have a page about Journey Therapy, a therapy which was developed in the USA by Brandon Bays. The technique has found a lot of followers and the “guru” authors of many similar books have lavished it with praise.
Like too many of these miracle therapies and breakthroughs scientific results are hard to find, indeed it is rare to find anything other than anecdotal evidence of success.
Brandon Bays, according to her book, cured herself of a massive tumour in her stomach. It is then I think implicit in the book that readers can go on to cure themselves of great ills by following her method, and going to her seminars.
The book is not limited to cancer, I mention it here because it also talks about depression and anxiety. I wrote about my own brief experience of a Journey Therapy lecture here.
If you do an Internet search on Journey Therapy, for anxiety or otherwise, you don’t find a great deal other than praise from other gurus and the odd negative review on Amazon.
So what then is the truth? I would like anyone who has had experience of Journey Therapy with the books, CDs, Tapes, seminars, videos or private practitioners to write to me by adding to this blog or sending me an email to info@anxiety2calm.com. I want to hear it all…the good stuff and the bad, and whether you would recommend it or whether you felt you had wasted your time and money.
By the way, to the lady who contacted me by email about Journey Therapy a week or so ago: I lost lots of data from my laptop including your email address. So I wonder if you could get in touch again!