One of the most commented upon and emailed posts on this entire blog is one from 2006 called Anxiety and feelings of Unreality. It seems
Category: Uncategorized
Health Anxiety
Our health is something that can cause us the most anxiety of all. While some people drift through life ignoring health concerns such as obesity,
Depersonalisation Disorder and useless terminology
Over a year ago I posted on this blog about Depersonalisation Disorder. I said that I thought it unnecessary to have a name for something
Anxiety Motivation and Planning
A lot of people with anxiety have motivation problems. Anxiety is part of the human bodies Fight or Flight response. It might be useful to
Anxiety and Rational Thought
Most of us realise how irrational our thinking is when we are anxious or stressed. Most of us that have suffered from any kind of
Hypnoanalysis for anxiety – Scam
Hypnoanalysis, analytical hypnotherapy, pure hypnosis – call it what you will. For those of you who are regular readers of this blog and have an
Anxiety Treatment – Testimonials, can you trust them?
Look anywhere on the Internet for information on mental health or anxiety and you will find people telling you that what they think is best.
What Hypnoanalysts Believe about Anxiety, Panic, Depression and Low Self-Confidence.
UPDATE 21-10-08 Please reas this post in conjunction with this post: Hypnoanalysis. As I have said elsewhere, looking for a solution – dare we say
Phobia Treatments – Desensitization
Phobias are treated in many different ways. Some people favour a Flooding technique where someone is subjected to what they are phobic of until their
Massage for anxiety and stress relief
Is massage therapy any good for anxiety? Massages have been around for years. It is one of those treatments that like acupuncture can be traced