A panic attack is a sudden and strong feeling of overwhelming fear and apprehension often including one or more of the following: dizziness shortness of
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Anxiety Self Help Books
There are some great self-help books for dealing with Anxiety. And reading books is a great way to work through anxiety. You can work at
Anxiety Disorder Herbal Remedies
What are the best herbal remedies for anxiety disorders? There are various options available. Let’s have a look at some of the most effective ones.
Anxiety Disorder Books
Here’s a selection of the most valuable books when it comes to treading anxiety disorders. Books are a great way to deal with anxiety: much
Anxiety: Fear of Dying
Anxiety attacks can not kill you yet a fear of dying is one of the most common worries anxiety sufferers report. Anxiety is part of
Magnesium for Anxiety
Magnesium deficiency can result in anxiety. There are several reasons for this but the main one is that we tend to produce more adrenaline when
Reiki for Anxiety
Does Reiki work for anxiety? The answer is quite probably “yes”. If you look at Reiki from a purely scientific perspective you might be left