Lightning Process for anxiety panic attacks and phobias. Does it work and is it worth the cost?
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Citalopram Celexa for Anxiety
Citalopram / Celexa is one of the antidepressants doctors most widely prescribe for anxiety and panic disorder. As with most antidepressants it has various marketing
What are the best anti-anxiety medications?
Many people have success with anti anxiety medications, and other people have no success at all. Some people react badly to the drugs and get
Hypnosis for anxiety, panic attacks and phobias
Hypnotherapy is easily the best established of the “magic-wand” cures for anxiety and panic attacks. To lie back and let someone ‘into your head’ to
Hypnoanalysis for Anxiety – What to expect
What are the benefits of Hypnoanalysis for anxiety? In this section I will explain a bit about the process of hypnoanalysis. I will base what
Meditation for Anxiety and Panic Attacks
Meditation describes concentrated attention on a thought or object. There are many different ways to meditate, most of which originated in the east. Some of
How do Self Esteem and Self Image effect Anxiety, Agoraphobia, Panic, and Phobias?
Self Esteem and Self Image effect Anxiety, Agoraphobia, Panic, and Phobias a lot. I felt awful about myself throughout most of the fifteen years I
Want to be cured of Anxiety? Or do you have Secondary Gain?
Do you want to be cured of anxiety? The question is much more serious than many people think. Almost everyone with anxiety, panic attacks, or
Psychotherapy for Anxiety
Psychotherapy is often used with reference to a whole range of therapies, including cognitive behavioural therapy , which I have talked about elsewhere on this
Prozac – Fluoxetine – User’s experiences
Here are what some readers said about their experiences with Prozac (also known as fluoxetine), which is a very popular SSRI. It was hailed as a