Tryptophan is a substance that is used by the brain to make serotonin. It can be consumed in two ways, either as a food supplement
Category: tryptophan
5 – HTP Anxiety Remedy?
5 HTP has been touted as a cure for various Serotonin deiciency related illnesses such as Anxiety, Panic Attacks, weight los, insomnia, and depression. 5
Anxiety Supplements
Although plenty of people have success with anti-anxiety medications (i.e a marked reduction or removal of symptoms including panic attacks and obsessive worry) many do