There are many self help techniques for anxiety disorder. While psychologists and prescription drugs can help to some extent, most people that have really recovered
Category: stress
Anxiety Stress
Anxiety and Stress go hand in hand. They have a symbiotic relationship meaning that they both feed off each other. What’s the difference between anxiety
NLP The Promise of Salvation from Anxiety
NLP, or Neuro Linguistic Programming to give it its full moniker, has been around for several decades now and seems to promise the world to
Posture anxiety and stress
In this post I want to talk a bit about posture…not the kind of Victorian deportment stuff, although that does come into it. What I
rimonabant – Risks too high
Rimonabant (also known as Acomplia) is a drug which is used to treat obese patients with a risk of developing diabetes. As I blogged about
Perfectionists IBS link
Researchers from Southampton university have found a link between stress and IBS. For a long time many people who suffer from IBS (and many self-styled
Anxiety, stress, depression – positive steps to feeling better
Stress is everywhere at the moment. When you are feeling anxious, suffering from panic attacks, stress or depression there are relatively simple changes you can