Hi! I recently received an email from a reader who asked me about setbacks. She kindly allowed me to post my reply on this blog:
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Be Set Free Fast for Anxiety and Phobias
From time to time people ask me if I can recommend a treatment programme for their anxiety, phobias, depression, panic stress related IBS etc etc.
Depression over-diagnosed?
Last week the BBC reported that a leading British psychiatrist, Professor Gordon Parker, had claimed that depression was being over-diagnosed. He suggested that people who
Coming off Citalopram – reader question
Hi A comment on this blog today, which can be read here, asks for advice about quitting Citalopram. The reader is obviously having some
Depression and Anxiety, a round up of the latest news
Recent research has found a clear link between jobs which cause tiredness, moodiness, bad temper and irritability and depression. Of course that might not be
rimonabant – Risks too high
Rimonabant (also known as Acomplia) is a drug which is used to treat obese patients with a risk of developing diabetes. As I blogged about
Anti-Depressants: When Should You Withdraw?
A large proportion of people who have suffered from anxiety and depression have been offered anti-depressants such as Prozac, lexapro and Celexa. A percentage of
Worst SSRI’s for weight gain
In response to the ongoing discussion about weight gain when taking Selective Serotonin Reuptake Inhibitors (SSRIs) I have added this post as I recently read
Folic Acid for depression
Moves are afoot in the UK to add folic acid to bread in order to cut depression. The supplement has long been popular with pregnant
Yoga for anxiety and depression. It works!
Have a look at this press release from Boston University and Maclean Hospital. If their research is repeatable then Yoga could be an important treatment