Does any of this sound like you?

• Do you sometimes feel tight-chested and breathless?
• Does your heart start beating faster for no reason?
• Do you become panicky and feel like running away?
• Do you feel like you are going crazy, losing it or about to die?
• Do you have strong fears and phobias?
• Do you feel nauseous or have IBS?
• Do you find it hard to visit supermarkets and crowded malls?
• Do you find it hard to unwind and relax?
• Is anxiety stopping you live the life you are truly capable of?

The Answer

What you'll get from Killing Anxiety From The Roots.

• Find out how you can control the vital processes in your brain and body that keep you calm and happy.
• Some foods can cause anxiety and panic attacks. Learn how to identify and avoid them.
• Learn how to control your blood glucose levels to keep you feeling stable.
• Faulty breathing causes many problems. I'll show you how easy correct breathing is!
• Many Anxiety and Panic Attack sufferers have vestibular system problems without knowing it. They can be overcome!
• Anxiety can be caused by a lack of vital nutrients. Find out what you need and how to get it.
• Bad sleep isn't just a symptom of anxiety, it is also a cause! Get a good night's sleep, every night!

Why I Wrote Killing Anxiety From The Roots

Most doctors think that anxiety and panic attacks are psychological, emotional or mental problems. They refer sufferers to psychologists and prescribe psychoactive medication like Prozac.

Psychologists used to believe anxiety was caused by abuse or neglect in childhood. Now they tend to teach you to try and ignore your symptoms - basically just "pull yourself together". Current psychological thinking states that anxiety and panic attacks come from negative self-talk and negative beliefs. This is wrong. Negative thinking comes from feeling anxious all the time. Anxiety stops us living as we want to live, this causes us to form negative belief patterns. When you deal with the physical problems, all those negative thoughts are easily destroyed.

Thankfully, things are changing. Now, more and more research is being done into the real causes of anxiety, and for most people the answer does not lie in their minds. Killing Anxiety From The Roots is about the true causes of anxiety.

About The Author

I started suffering from anxiety over twenty years ago, when I was twelve. I quickly descended into full-blown Panic Disorder with bouts of agoraphobia. I became a recluse, would never go anywhere or meet anyone. My education and then professional life was badly effected. But I was determined to bounce back. I have spent the last ten years studying the causes of anxiety and experimenting with different treatments. After years of getting nowhere with counseling, therapy, hypnoanalysis, anti-depressants and alternative medicine, I turned my attention to the body. Breaking down anxiety into its constituent parts, I realized how physical it was. It did not all stem from negative thinking like my psychologists insisted. I found that a new generation of researchers were successfully treating the physical causes of anxiety, destroying it at the root. Killing Anxiety from the Roots contains everything I have learned. Thank you for reading.

T Chand